Ovais Naseem

Healing is not something far off. It’s not something you chase. It’s not something you have to deserve. It’s right here, in the quiet, raw

Have you ever asked yourself, “Is this my gut talking, or just my fear?”You’re not alone. For many, the experience of inner guidance is confusing,

Lower back pain doesn’t just “happen.”It’s not a random punishment for lifting a box wrong or slouching at your desk. If your pain is persistent,

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